Massage roller ShappaFit medium firmness, 30x10 cm, black

Description

Description. Shappa Fit massage roller, size 30 x 10 cm. The sports massage roller is an effective tool for self-massage and muscle stretching after workouts. Using the roller, you can: Speed up recovery after intense loads; Relieve tension and improve flexibility; Improve blood circulation; Knead and relax muscles. It is convenient to use both at home and in the gym, and it is a great addition to regular fitness and sports.

Specifications

Roller diameter - 10 cm, length - 30 cm. It is made of durable and moderately soft EVA foam. It is non-toxic, durable and provides good cushioning. The roller supports weight up to 120 kg. When used: Muscles become more flexible and elastic

Blood circulation improves

Lymphatic drainage occurs

Regular use of the roller promotes weight loss. Your own body weight is used to roll the roller. You can use the roller before a workout as a warm-up and after to speed up muscle recovery.