Fitness training set 7-in-1 (SET-SPORT)

Description

7-in-1 fitness training set (SET-SPORT) This versatile kit is designed for home workouts and developing different muscle groups. Suitable for both beginners and experienced athletes. Includes 7 items needed for a complete workout: Set contents: 1. Ab roller (ab wheel) – helps effectively work the abdominal, back and shoulder muscles. 2. Knee pad (kneeling mat) - for comfort during exercises with the roller. 3. Two push-up stands - for strengthening the chest, arm and shoulder muscles. 4. Jump rope - an excellent cardio exercise for burning calories and improving endurance. 5. Resistance band (loop) - for training the arms, shoulders, back and legs. 6. Training grips (hand grippers) - for strengthening the hands and forearms. 7. Rubber resistance band (flat band) – for stretching and resistance exercises. This set is perfect for use at home, outdoors or at the gym. Compact, easily fits in a bag or backpack. Suitable for both men and women.