Ab core trainer for crunches and stretching, adjustable handles, knee support, steel frame

Description

This ab core trainer is designed for dynamic body-twisting movements that engage the oblique abdominal muscles and deep core stabilizer muscles, which are often left unworked by conventional equipment. The face-down lying position reduces strain on the spine and knees compared to squats or regular crunches, and the thick, high-density foam padding with an ergonomic curved design keeps workouts comfortable for people with sensitive joints. The sturdy steel frame supports up to 400 lbs (181 kg), and the handlebar height adjusts across 5 levels. The trainer includes a built-in electronic monitor showing time, rep count, and calories, plus a phone holder.

Specifications

Load capacity

up to 400 lbs (181 kg)

Frame material

steel

Handlebar height adjustment levels

5

Monitor

electronic (time, reps, calories)

Phone holder

yes

Padding

high-density foam