Fitness Balance Half Ball PF-01, Balance Cushion, 60 cm, Purple

Description

Fitness Balance Half Ball, balance cushion, PF-01 platform, 60 cm, Purple. PF-01 fitness half ball, 60 cm, with spikes — an effective trainer for balance and coordination. The PF-01 half ball, 60 cm in diameter, with spikes, is a multifunctional sports accessory that helps develop balance, strengthen muscles, and improve coordination of movement. It is ideal for fitness, yoga, Pilates, functional training, and rehabilitation. The trainer is half of a resilient ball mounted on a rigid plastic platform, allowing exercises on both the convex and flat sides. The half ball is made of durable PVC (polyvinyl chloride), resistant to load and intensive use. The degree of firmness can be adjusted by changing the inflation level using the included pump. Construction and features - Non-slip massage surface with spikes. The entire convex part of the platform is covered with raised nubs that prevent slipping, provide a massage effect, and improve blood circulation in the feet. - Sturdy rubber feet on the base prevent the trainer from sliding on the floor, providing extra stability during exercises. - Resistance bands with carabiners. The set includes two rubber resistance bands that attach to the sides of the platform using metal carabiners. This expands the trainer's capabilities, allowing exercises for the arms, shoulders, and back. - compactness and portability. The half ball doesn't take up much space, is easy to store and carry. Suitable for both home workouts and gym sessions. Advantages of the PF-01 60 cm half ball with spikes - Improves coordination, balance, and posture - strengthens the core, back, leg, and arm muscles - develops deep stabilizing muscles - helps relieve joint stress and is suitable for rehabilitation. - builds endurance and flexibility - suitable for static and dynamic exercises How to use the PF-01 half ball in your workouts - Flat side up — suitable for strength exercises such as squats