Twist waist disc LiveUP with massage surface, green

Description

The LiveUP balance disc is a compact home fitness device for strengthening the oblique lower-back muscles, improving your figure, and losing weight — small enough to fit in a bag. The disc consists of a base and a movable top plate with steel balls in between, allowing smooth, easy rotation. The plastic surface has rounded nodules for an acupressure effect on the feet during exercise. The disc supports more than ten types of exercises for strengthening the lower body as well as the chest, arm, and forearm muscles — simply stand on it or place your hands on it and perform rotating movements.

Specifications

Material

high-strength plastic

Maximum user weight

up to 90 kg

Recommended session length

15-20 minutes per day

Number of exercise types

more than 10

Color

green